I’m Yolanda, and I spent years traveling and living all over the world, seeking freedom from the bully in my brain …

No matter if I was in volunteering with Tibetan monks in the Himalayas, or teaching English at a university in urban Kyoto — I was constantly stressed and overwhelmed by the non-stop stream of negative self-talk.

I don’t live that way anymore…

And I can’t stand seeing other women suffering needlessly, when it’s my superpower as an empath and a certified hypnotist to help them stop that crap. 

Life is too short to constantly beat yourself up and feel at the mercy of your huge to-do list, a snippy email, or the chocolate bar calling your name.

Download my list of the 10 best self-coaching tips for you to take fun baby steps toward looking in the mirror with affection and creating real, actual changes in your life so that you can finally do the things that you have wanted to do for so long.

And get my weekly love letter emails with all the good stuff about living a life free of the bully in your brain, especially tailored for sensitive women like us.