What is the purpose of positive affirmations? In this short post, with video, Yolanda explores the reasoning behind affirmations.
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What’s the best way to practice gratitude? In this post, learn a simple tool to help you express gratitude to be the person you wish to be.
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How to Deal with Negative Thoughts and Emotions: A fantastic, simple tool to counteract negative thoughts and emotions.
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How to Bless Someone: Practical tips to help you give a blessing to someone in your life in this short video post by Yolanda O’Bannon.
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How to visualize better if you’re not a “visual” person. Learn a simple strategy for visualizing effectively.
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When you’re stuck in a rut, it’s easy to make these four mistakes. But the good news is that it’s just as easy to avoid them!
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