This is a list of self-care ideas that will help you have peace of mind, and still get things done. I’ve started with easy self-care ideas for your mind and your body. In the coming weeks, I’ll be bringing you self-care for your spirit, your relationships, and your money! Let’s dive in… Self-Care for Your […]
Read More »Blog
What is the Purpose of Positive Affirmations? [VIDEO]
What is the purpose of positive affirmations? In this short post, with video, Yolanda explores the reasoning behind affirmations.
Read More »What is the Best Way to Practice Gratitude? [VIDEO]
What’s the best way to practice gratitude? In this post, learn a simple tool to help you express gratitude to be the person you wish to be.
Read More »Best Mind Hack Ever: How to Deal with Negative Thoughts and Emotions
How to Deal with Negative Thoughts and Emotions: A fantastic, simple tool to counteract negative thoughts and emotions.
Read More »[VIDEO] How to Bless Someone?
How to Bless Someone: Practical tips to help you give a blessing to someone in your life in this short video post by Yolanda O’Bannon.
Read More »[VIDEO] How to Visualize Better if You’re Not a Visual Thinker
How to visualize better if you’re not a “visual” person. Learn a simple strategy for visualizing effectively.
Read More »