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Yolanda OBannon

Self-Care for Health, Wealth and Happiness

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Mind Hacks

Best Mind Hack Ever: How to Deal with Negative Thoughts and Emotions

How to Deal with Negative Thoughts and Emotions: Flowers

How to Deal with Negative Thoughts and Emotions: A fantastic, simple tool to counteract negative thoughts and emotions.

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December 6, 2020 by Yolanda O'Bannon

4 Mistakes to Avoid When You’re Stuck in a Rut

When you're stuck in a rut: Yolanda at Tilden sunrise

When you’re stuck in a rut, it’s easy to make these four mistakes. But the good news is that it’s just as easy to avoid them!

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November 4, 2020 by Yolanda O'Bannon

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