Learn three quick hacks you can use to calm your nervous system down in a flash, rather than yell at somebody or eat 83,000 rice crackers.
If you are sick of your weight problems, family dramas, or stress at work — I invite you to try my free online mini-class for women only, coming up on:
Tuesday, November 23, 2021, at 6p US Pacific Time:
Tue 8p Central
Tue 9p Eastern
Wed 2a London
Wed 3a Switzerland
Wed 11a Osaka
Wed 12:30p Adelaide
Wed 3p Auckland
(There will be a recording if you can’t make the live call.)
The class is about an hour.
Sign up here to get access to the upcoming class, and to be subscribed to my email list, where I share regular tips for creating a self-care routine to turn your life around.
Your information will never be shared with anyone.