Stop the Bully in Your Brain
I’m Yolanda, and I am passionate about helping sensitive, spiritually-minded women stop the bully in your brain.
I use fun and good-feeling hypnosis techniques to co-create real, actual change in your life, so you can look in the mirror with affection, have a laugh over a meal with friends, and finally actually do the things that you have wanted to do for sooooo long .

I spent years traveling and living all over the world, seeking freedom from my own mean self-talk…
No matter if I was in volunteering with Tibetan monks in the Himalayas, or teaching English at a university in urban Kyoto — I was constantly stressed and overwhelmed by the non-stop stream of negative self-talk in my brain.
I don’t live that way anymore…
And I can’t stand seeing other women suffering needlessly, when it’s my superpower as an empath and a certified hypnotist to help them stop that crap.
Life is too short to constantly beat yourself up and feel at the mercy of your huge to-do list, a snippy email, or the chocolate bar calling your name.
Download my list of the 10 best self-coaching tips for fun baby steps to quiet the bully in your head, starting right now.
Plus get my weekly love letter emails especially tailored for sensitive, spiritually-minded women like us.
What Women say about Working with Yolanda

Comfort Your Mind in Uncertain Times
My book Manifesting Mastery gives you a practical road-map to break out of the rut you’re in and rediscover your joy and purpose.
Get the Manifesting Mastery workbook and journal here >>